I've been writing quite a bit this month on mental health and children and young people. I was young when I first experienced a panic attack and had no idea what was happening. And we know the experience can be made all the more difficult to endure if you can't communicate what's happening - it can feel lonely and isolating and, well, pretty damn weird!
Because mental health isn't just an adult issue
Because mental health isn't just an adult…
Because mental health isn't just an adult issue
I've been writing quite a bit this month on mental health and children and young people. I was young when I first experienced a panic attack and had no idea what was happening. And we know the experience can be made all the more difficult to endure if you can't communicate what's happening - it can feel lonely and isolating and, well, pretty damn weird!