Anxiety - it aint what you think it's the way that you think it
lucynichol.substack.com
You rock up to your new therapist's office, settle into your new regular perch for weekly outpourings of angst and believe that this time, THIS TIME, you'll kick anxiety's butt once and for all... Then your therapist says... "We're not going to try to get rid of your anxiety completely...that's a tall order"
Anxiety - it aint what you think it's the way that you think it
Anxiety - it aint what you think it's the way…
Anxiety - it aint what you think it's the way that you think it
You rock up to your new therapist's office, settle into your new regular perch for weekly outpourings of angst and believe that this time, THIS TIME, you'll kick anxiety's butt once and for all... Then your therapist says... "We're not going to try to get rid of your anxiety completely...that's a tall order"